TOP 12 Best headphones for running and sports in 2022

What are the best wireless headphones for sports?

Based on our testing, our pick for the best workout headphones is the Jabra Elite Active 75t . They provide amazing comfort and outperform most competitors in several key categories, including battery life, durability, sound, and special features.

iPhone owners can choose between AirPods Pro (another excellent scorer), Beats Powerbeats Pro , and Beats Powerbeats 4 . All three models produce impressive sound and pair easily with any Apple smartphone, while boasting their own distinct features. AirPods Pro comes with active noise cancellation, while Powerbeats Pro and Powerbeats 4 have longer battery life and are better suited for intense workouts. Apple's H1 chip powers each of these devices and opens the portal to a host of cool iOS tricks.

1

Jabra Elite Active 75t

The best wireless headphones for sports

9.5

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Size and weight: 20 x 18 x 15 mm, 6 g (each bud) Battery life (nominal): 7.5 hours; 28h (with charging case) Bluetooth range: 9m Waterproof: Yes

pros

• Sits securely during runs
• Setting up sound in the application
• Active and passive noise reduction

Minuses

• Can be very loud at maximum volume

The Elite Active 75t is a versatile device that reaches all heights and is currently considered the best headphones for workouts. Jabra has somehow managed to slim down the design while increasing the battery life (7.5 hours per charge, 28 hours with charging case) and IPX rating (IP57), making these headphones waterproof, dust- and sweat-resistant. Jabra also offers them in a variety of vibrant color options, including copper black, grey, mint, navy blue, sienna and titanium black.

Even in its smaller size, the Elite Active 75t provides maximum comfort and a secure fit. Seriously, the buds didn't move at all while we were doing it. You'll also enjoy the same vibrant sound as the Elite Series, only this time the bass has been fine-tuned to achieve full, detailed sound. You can further customize the sound using the Jabra app, and there's active noise cancellation to block out ambient sound when working out in noisy environments.

Read more - Jabra Elite Active 75t: wireless headphones review

2

JBL Under Armor True Wireless Flash

Sports headphones from JBL and Under Armour. Excellent sound and noise reduction, convenient controls and a comfortable fit. Ideal for running and gym training. Suitable for everyday use and conversations.

pros

• IPX7 waterproof against heavy rain
• The charge lasts for 5 hours of sound + 6 charges from the case
• Multiple ear pads for a comfortable fit in the ear
• TalkThru and AmbientAware technologies that allow you to hear surrounding sounds, which increases safety
• Button control: pause, accept call, switch track

Minuses

• Large and heavy case

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Bose SoundSport Wireless

The best wireless headphones for running

9.2

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Weight: 23g Battery life (typical): 6h Bluetooth range: 9m Waterproof: Yes

pros

• Comfort
• Great sound
• Reliable wireless connection

Minuses

• Expensive

These are some of the best sounding and most reliable running headphones you'll find for the money. They are not a true wireless pair as they have a soft cable connecting the two earbuds to each other. But coupled with an ear hook on each earbud that keeps them securely in place, it makes them less likely to get lost.

The remote control with cable also does not weigh you down as it is nice and light. This is another advantage over a real wireless pair.

When it comes to performance, they are more than up to the task as they are IPX4 sweat and splash resistant. They will not withstand immersion in water, but are suitable for running in the downpour.

NFC is built in for one-touch pairing with your mobile device, and the headphones deliver punchy, powerful bass that can make you work a little faster. Battery life may be a modest six hours, but we'd guess that'll last most people a few runs or laps. If you survive them, you deserve a medal.

3

FAQ

What to choose for running - plug-in or overhead?

Over-ear headphones are more bulky, as they have a classic design in the form of a headband to which large headphones are attached. Due to their design, they cause discomfort and even pain in the ears, as they put pressure on them. At the same time, overhead models also have their own advantage - they have a more spacious and “powerful sound” than channel ones. They tend to have tighter low frequencies, especially if they have a closed design.

However, in our opinion, purchasing an on-ear model for running only makes sense if you are absolutely not satisfied with models that are inserted into your ears.

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Beats Powerbeats Pro

The best wireless sports headphones for iPhone owners

9

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Size and weight: 56 x 56 mm, 20 g Battery life: 9 hours, 24 hours (with charging case) Bluetooth range: 10 m Waterproof: Yes

pros

• Seamless connection like AirPods
• Long battery life
• Balanced sound
• Comfortable and stable running position

Minuses

• Bulky charging case

Do you like the convenience of Apple AirPods, but don't like their design? The Apple Beats by Dre brand offers a sports alternative - Powerbeats Pro. The wireless, sweat-resistant earbuds fit around the ear for stability and use Apple's H1 chip (also found in Apple AirPods Pro) for seamless integration with iPhone. The all-black earhook design makes them less noticeable. Upgrading to iOS 14 gives athletes the convenience of automatically switching to other iDevices when they need to switch from their iPhone to a MacBook Pro while training at home.

Controls on both earbuds let you change tracks and volume, call Siri, and take phone calls. We also found that the Powerbeats Pro delivered well-balanced sound—there's no bass explosion like other Beats products. With over 24 hours of battery life (9 hours in the earbuds and 18 in the fairly thick charging case), these headphones are a surefire buy for anyone looking for a set of the best sports headphones that will last the long haul. While we're fans of the original line, the new vibrant colorways (Glacier Blue, Cloud Pink, Lava Red and Spring Yellow) are even better.

4

Xiaomi Redmi AirDots

Redmi review. Xiaomi is conquering the TWS market by releasing headphones specifically for athletes and people leading an active lifestyle.

The developers took into account the wishes of users regarding a wireless gadget for sports. The new wireless model is equipped with basic Bluetooth profiles to ensure functional operation.

Autonomous operation on a single charge is 4 hours, but this time is enough for a long run. The sound is decent considering the price of the device.

There is bass, although not pronounced, the emphasis is on the mids and highs. A stable signal and fast connection are ensured thanks to Bluetooth 5.0.

Top 30: The best wireless headphones for your phone.

Redmi AirDots characteristics table.

Advantages of Redmi AirDots:

• sound;
• bass;
• noise suppression;
• wireless operation time;
• price;
• ergonomics.

Disadvantages of Redmi AirDots:

• control;
• you have to adjust your headphones while running;
• connection to a smartphone separately;
• no moisture resistant coating.

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Amazfit Powerbuds Pro

Best running headphones with heart rate tracking

8.8

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Weight: 6.7g Battery life: 5.8h (ANC enabled), 30h (with charging case) Bluetooth range: 10m Waterproof: Yes

pros

• Bass sound for running
• Good active noise cancellation
• Posture protection technology

Minuses

• No ear loops
• Inaccurate heart rate readings

With Amazfit Powerbuds Pro, you don't need separate pairs of headphones for work and running - they're equally at home at your desk or on the street.

The sound is bass-rich, which we prefer during workouts, and active noise cancellation effectively masks office sounds when you need to concentrate.

The Powerbuds Pro also monitor your heart rate during exercise and sync that data with the Zepp Health app on your phone. Data from any other Amazfit fitness trackers and smart scales will be collected in one place, so you can easily track trends.

When you're at work, Powerbuds Pro can also check the position of your head in relation to your spine to determine if you're slouching and putting yourself at risk for back and neck problems in the future.

They're not exactly perfect (heart rate measurements are consistently higher than actual, and there are no ear hooks to hold them securely like there were with the original Powerbuds), but they're a great choice if you just want one pair of headphones to do everything.

5

Review of waterproof models

JBL REFLECT FLOW

JBL REFLECT FLOW headphones are a wireless headset that allows you to experience all the benefits of a wireless connection.

You remove restrictions on movement: you can exercise, manage calls and enjoy listening to music - eliminating the possibility of getting tangled in wires.

With such a headset, you will have access to a “hands-free” mode: the headphones support voice control, which will allow you to call a voice assistant for convenient call management.

The device supports the Ambient Aware function, which allows you to talk in noisy environments without removing your headphones. The headset is connected to devices using Bluetooth 5.0 technology: the connection will be very fast and stable.

The sound of songs in these headphones will be rich and deep, the sound is available at a frequency of 20-20000 Hz.

Main functional characteristics:

• intracanal, closed;
• Bluetooth 5.0;
• operating time - 10 hours (from the battery in the case - 20 hours);
• sensitivity - 102 dB;
• waterproof;
• weight - 85 g.

pros

• sound quality;
• build quality;
• soundproofing.

Minuses

• There is no volume control on the headphones themselves.

AfterShokz Aeropex

AfterShokz Aeropex headphones direct sound vibrations towards the user's face at a 30-degree angle, which increases the dynamic range of bass and reduces the feeling of vibration.

The rich sound is not inferior to “classic” earbuds and may even surpass them. The speakers easily handle the standard frequency range, providing a good level of detail in most music genres.

The headphones are completely protected from sweat penetration. If there is moisture in the charging port, the user receives a warning signal.

Main functional characteristics:

• with bone conduction;
• Bluetooth 5.0;
• duration of work - 8 hours;
• sensitivity - 105 dB;
• protection from water;
• weight - 26 g.

pros

• build quality;
• ergonomics;
• sound quality.

Minuses

• poor sound insulation.

AfterShokz Trekz Titanium

The AfterShokz Trekz Titanium headphones, which are mounted using a neckband, are an excellent choice for users who value an active lifestyle.

You will not be disturbed by wires, since the model uses a Bluetooth connection. You can use smartphones, tablets and other equipment as sound sources.

The wireless communication radius reaches 10 m. The headphones can work autonomously for 6 hours. The model is equipped with a microphone. There is a volume control.

Main functional characteristics:

• with bone conduction;
• Bluetooth 4.1;
• duration of work - 6 hours;
• sensitivity - 100 dB;
• protection from water;
• weight - 36 g.

pros

• build quality;
• reliability;
• comfortable to wear.

Minuses

• poor sound insulation.

AirPods Pro

The only truly workout-friendly AirPods

8.5

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Size and weight: 61 x 43 x 23 mm, 6 g (each earbud) Battery life: 4.5 hours; 24 hours (with charging case) Bluetooth range: 9 meters Waterproof: Yes

pros

• Modern functional design
• Excellent active noise cancellation
• Comfortable semi-custom fit

Minuses

• Battery life may be longer
• Expensive

AirPods Pro are one of the best headphones for working out, especially if you have an iPhone. Sweat and water resistance adds an extra layer of protection not found in regular AirPdos. The included ear tips also make a big difference to comfort and sound quality, providing a secure, comfortable fit, improving clarity and eliminating ambient noise.

By the way, AirPods Pro has active noise cancellation. You will be able to drown out the external sounds around you, whether at the gym or while walking along the street. There's even a transparency mode that allows outdoor runners to hear their surroundings more clearly without stopping the music. Improved controls, hands-free Siri, and exciting upgrades like Spatial Audio that let you enjoy theatrical sound make these headphones one of the best for iOS devices.

6

Sony WF-XB700

Good combination of price and quality. Convenient control and decent autonomy. The sound is bassy, ​​so it is not suitable for everyone.

pros

• Good sound
• Fits securely on ears
• Works up to 9 hours on one charge
• Stable Bluetooth connection up to 10 m
• Adjust volume and switch tracks using buttons
• IPX4 waterproof against sweat and light rain

Minuses

• Large size case and headphones
• The case is only enough for 1 charge
• No own application
• No noise cancellation
• Only the left earphone works separately

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Samsung Galaxy Buds Pro

The best Samsung headphones for working out

8.2

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Size and Weight: 20 x 18 x 20mm, 6g (each bud) Battery Life: 5 hours (ANC on), 8 hours (ANC off), 18 hours (with charging case and ANC on), 28 hours (with charging case and ANC off) Bluetooth range: 9 meters Waterproof: Yes

pros

• Improved Design
• Full waterproofing
• High quality communication

Minuses

• Requires Galaxy phone for some features
• AirPods Pro has the best ANC

The Galaxy Buds Pro are the first earbuds in Samsung's wireless earphone series to achieve IPX7 water resistance rating. This is a major upgrade to the Samsung Galaxy Buds Live's IPX2 rating as it effectively guarantees complete water and sweat resistance. Thus, this new pair is much better suited for fitness activities.

The high price is further justified by the high sound quality, adjustable ANC with transparency mode and, most importantly, a secure fit. This is another important improvement point for the Galaxy Buds Live. Anyone who owns a Samsung Galaxy S21 smartphone can also use the 360 ​​Audio surround sound feature.

7

conclusions

When choosing wireless headphones for sports , first of all, you should make sure that the device is suitable in shape and size .

In addition, the following nuances must be taken into account:

• The key selection criteria should be headset sensitivity and frequency range, as well as the presence of an active noise reduction system ;
• Experts cite the presence of a moisture protection system and the duration of continuous playback as important indicators ;
• Pay attention to the time required to fully charge the device, the type of wireless connection, the operating radius and the synchronization speed of the devices ;
• The device must be made of high quality materials, supplied with an informative instruction manual and have a long warranty period.

Amazfit Powerbuds

Smart, Affordable Workout Headphones with Lots of Features

8

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Weight and size: 81 x 51 x 30 mm, 6 g (each bud) Battery life: 8 hours, 24 hours (with charging case) Bluetooth range: 9 meters Waterproof: Yes

pros

• Bass sound with adjustable equalizer
• Long battery life
• Heart rate monitoring

Minuses

• Bulky and protruding
• Amazfit app has limited support

To call the Amazfit Powerbuds an impressive product is an understatement. It's remarkable to see the amount of functionality packed into these headphones, especially in their own way. They have a PPG heart rate sensor that collects biometric data that can be saved in the app. By the way, the Zepp app has plenty of activity tracking fields (e.g. calories burned, BMI, steps) and customization options, from a custom EQ with multiple presets to workout modes. Plus, you get excellent runtime (8 hours) on a full charge, as well as impressive bass to keep your adrenaline levels high.

Comfort may be an issue for some users as the buds are bulky and the sensor that presses against the ear to stabilize the fit touches the skin. It would also be nice if the app worked with other popular running apps, Strava and Relive seem to be the only ones compatible at the moment. However, it's impossible to overlook the level of performance you get for such a low price.

8

Bose Sport Earbuds

The best Bose sports headphones

7.7

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Size and weight: 19 x 27 x 21 mm, 7 g (each bud) Battery life: 5 hours, 15 hours (with charging case) Bluetooth range: 9 meters Waterproof: Yes

pros

• Bright, balanced sound
• Comfortable and secure fit
• Bluetooth 5.1

Minuses

• Battery life is lower than competitors
• No equalizer or transparency mode

The Bose Sport headphones are a more workout-friendly version of the popular QuietComfort headphones, minus the listening modes and chunky design. They're lighter and smaller, are IPX4 waterproof, and come with a variety of ear tips in different shapes.

The low frequencies have been softened compared to the SoundSport Free, which can be a plus or minus depending on your audio preferences. However, music lovers will appreciate the punchy bass and nice detail of these headphones. Connectivity is also a highlight with Bluetooth 5.1 at the forefront; The connection occurs without problems, and the range of the wireless network exceeds the stated 9 m.

Fitness fans who want to use sports headphones every day will just need to keep an eye on their battery levels, as the headphones and charging case don't have the longest playback time.

9

AfterShokz Trekz Air

The best running headphones for maximum comfort

7.5

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Weight: 30 g Battery life: 6 hours Bluetooth range: 9 meters Waterproof: IP55

pros

• Strict design
• Comfortable and stable fit

Minuses

• "Tickling" sensation in the ear
• Sound quality is so-so

If you don't want to spend a lot of money on running headphones, the Shokz Trekz Air offer many of the features and overall sound quality for a fraction of the cost.

While the Trekz Air isn't the most compact or lightest in terms of its design, it is IP55 rated, making it suitable for sweaty workouts. Their signature rounded titanium frame distributes their 30g weight well to make them comfortable to wear and stay in place.

Paired with devices via Bluetooth, these headphones feature volume controls and a mute button to make it quick and easy to cut out music in busy areas or when you need to talk.

Sound quality is as good as bone conduction headphones, although they may be difficult to hear in noisier environments. At full volume, you may experience some tickling sensation familiar from bone conduction, so they are best used at moderate volume.

Offering six hours of battery life, the Trekz Air also comes with a fast charging feature that will give you an hour of listening time in just 15 minutes of charging.

10

How to choose the right devices

The purchase of gadgets must be taken responsibly. Experts recommend paying attention to the following nuances:

1. Mounting features. Various mounting options are available - on the head, neck or ears. Whatever design the buyer chooses, it should not create discomfort.
2. Moisture resistance indicator. Not all devices are suitable for divers. Some are only able to withstand increased sweating.
3. Volume level. Shouldn't be too tall. As for sound insulation and sound insulation, the performance should be good.
4. Presence of antibacterial coating. It does not affect the functionality, but it is worth paying attention to this aspect.
5. Availability of additional options (equalizer, fine sound settings, control panel).
6. Charging method. It all depends on the type of battery. Products are available with a charging indicator.
7. Equipment. It is advisable that the kit includes a charger and cable.
8. Design. A well-chosen appearance will help lift your mood. Does not have any effect on performance.
9. Sensitivity. The indicator is affected by the size of the core. Slight sensitivity with vacuum devices and inserts.
10. Frequency range. The playback characteristics depend on the characteristics.
11. Resistance. Much depends on the devices used. For portable equipment, an indicator of 16 - 50 Ohms is sufficient. The height of the impedance affects the clarity of the sound. To connect to a player or computer, you need an indicator of 32 - 80 Ohms.
12. Distortion level. For the average user, this indicator may be insignificant.
13. Power. It is worth paying close attention to the indicator and comparing it with the power of the sound source. If the parameters are not designed for the headphone model, the latter will quickly become unusable.
14. Parameters and weight. Depends on personal preference. The weight of earbuds is from 5 to 30 grams, overlays are from 40 to 100 grams, full-size gadgets are from 150 to 300 grams.

Adidas RPT-01

Signature workout headphones with impressive sound

7.3

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Size and weight: 71 x 142 x 191 mm, 215 g Battery life: 40 hours Bluetooth range: 9 meters Waterproof: Yes

pros

• Flexible and eco-friendly design
• Up to 40 hours of playback
• Customizable sound

Minuses

• No carrying case
• After some time, discomfort is felt

Adidas isn't the brand you think of when you're discussing sports headphones, but the RPT-01 has a design and features that might pique your interest. This pair of overlay cans features the same eco-friendly aesthetic as the company's sneakers, wrapped in stylish, durable mesh fabric and IPX4 waterproof protection. You can even remove and wash the ear pads and inner headband.

Sound quality is where the RPT-01 shows its dexterity, and Adidas launches a companion app with multiple equalizer settings that are finely tuned to select music genres and sound great. The controls are varied and the pads feel soft on the ears. However, the headband is made quite tight for reliable fixation.

11

Jabra Elite Active 65t

Wireless workout headphones with amazing performance

7.1

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Size and weight: 30 x 28 x 23 mm, 6 g (each bud) Battery life: 5 hours, 15 hours (with charging case) Bluetooth range: 10 meters Waterproof: Yes

pros

• Superb sound
• 15 hours of battery life
• Accelerometer for mileage tracking

Minuses

• Charging case is difficult to open

Jabra Elite Active 65t combines advanced features and superior sound in a compact, waterproof design. It's an older model, but it still performs well in every way. We found that the buds stayed in place even during the toughest exercises and resisted sweat well to prevent slipping. We also appreciate how Jabra managed to fit an accelerometer inside the earbuds for running tracking, meaning the Elite Active 65t can double as an activity tracker.

The fact that they sound as good as their successor, the Elite 75t Active, speaks volumes about their quality. You get access to the Jabra Sound+ app to customize your sound and enable different modes like HearThrough for ambient sound. With excellent compatibility and 15-hour battery life, you get superior performance at a great price.

12

Beats Flex

Inexpensive headphones for training

7

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Size and weight: 102 x 15 x 864 mm, 20 g Battery life: 12 hours Bluetooth range: 9 meters Waterproof: No

pros

• Great connectivity and Siri performance
• Stable battery life
• Ideal for movies and podcasts

Minuses

• Sound could be better for music
• No IP rating

You can save some money by ditching the TWS headphones and opting for the Beats Flex instead. They still connect via Bluetooth and have a cable connecting the two earbuds that dangles behind your neck when in use.

The Beats Flex can bounce when you run, but for more static forms of exercise this isn't a problem, and the built-in controls offer a convenient alternative to having to take out your phone to skip tracks or adjust the volume.

The main drawback is the lack of IP-rated waterproofing, so you should stick to gentler workouts with the Beats Flex. However, the buttons are waterproof and we didn't have any sweat issues during more strenuous testing.